Weigh In record (no journal entry) for 18 February 2016
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65.1 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2016:
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1495 kcal
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Fat: 47.10g | Prot: 90.82g | Carbs: 160.49g.
Breakfast: Kinder Schoko-Bons, Danone Actimel 0%, Régime Dukan Pépites de Son d'avoine Saveur Caramel, Carrefour Lait Demi Écrémé. Lunch: St Môret Ligne & Plaisir Chèvre, Weight Watchers Pain de Mie Complet sans Croûte, Gayelord Hauser Tagliatelle de Konjac, Carrefour Champignons de Paris, Nescafé Cappuccino, Petits Pois, Carrefour Maïs Doux, Carrefour Dés de Jambon, Sauce de Soja, Taillefine Crème Caramel. Dinner: Carrefour Rillettes de Poulet, Weight Watchers Pain de Mie Complet sans Croûte, Marque Repère Chocolat Noir Pâtissier, Carrefour Sauce Salade Huile Olive et Citron, Steak Haché 5%, Haricots Verts, Chou-Fleur, Yoplait Petit Suisse 0%. Snacks/Other: Carrefour Compote Pommes sans Sucres Ajoutés, Kellogg's Barre Special K Chocolat au Lait, Carrefour Discount Boisson aux Fruits. more...
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steady weight
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Sylvie coelho's Weight History
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