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Very good week I feel so much better,no more headaches and continually taking pain killers my ankles are thin the bad one swells slghtly ,the knees are no longer so painful.I am into the 18 s at last so happy that it is working this time.I am in ketosis but only just it never goes really dark, energy levels are definatley up too, so all in all vey pleased with progress .I think I will weigh every other day as I think it will probably slow down now but I will keep on induction for now.Very happy bunny....
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120.2 kg
Lost so far: 4.1 kg.
Still to go: 31.3 kg.
Diet followed: 100%.
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Losing 2.3 kg a Week
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