Weigh In record (no journal entry) for 18 February 2016
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77.8 kg
Lost so far: 6.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2016:
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880 kcal
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Fat: 24.86g | Prot: 30.57g | Carbs: 132.30g.
Breakfast: Sterilgarda Latte Parzialmente Scremato, Balocco Zuppole. Lunch: Gran Pavesi Cracker Olive, Grana Padano Grana Padano, Maggi Dado Classico, Barilla Pasta. more...
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Losing 0.7 kg a Week
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Stefano10's Weight History
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