Weigh In record (no journal entry) for 16 October 2011
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80.5 kg
Lost so far: 6.2 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2011:
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403 kcal
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Fat: 34.39g | Prot: 16.71g | Carbs: 10.10g.
Breakfast: Bacon, Scrambled Egg, Heavy Cream, Splenda with Fiber. more...
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Losing 0.3 kg a Week
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MMDuff10's Weight History
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