Weigh In record (no journal entry) for 18 February 2016
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65.8 kg
Lost so far: 21.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2016:
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1361 kcal
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Fat: 43.09g | Prot: 100.60g | Carbs: 144.65g.
Breakfast: Das Gesunde Plus Sportness Eiweiß 50%, Äpfel. Lunch: Layenberger Protein Riegel Schoko-Banane, Milsani Speise Quark, Marmelade, Milfina Joghurt Mild aus Magermilch 0,1% Fett. Dinner: Mazola Erdnussöl, K-Classic Putenschnitzel Paniert, All Seasons Reis-Gemüse-Mix, Eismann Zartes Buttergemüse. Snacks/Other: Gaffel Fassbrause Orange, Ritter Sport Mini, Das Gesunde Plus Traubenzucker mit 10 Vitaminen. more...
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Losing 2.1 kg a Week
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Mopsbiene's Weight History
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