Weigh In record (no journal entry) for 16 October 2011
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78.5 kg
Lost so far: 1.8 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2011:
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1073 kcal
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Fat: 40.76g | Prot: 36.18g | Carbs: 159.11g.
Breakfast: Pomegranates, Oat Bran Muffins. Dinner: Wheat Bread (Reduced Calorie), Turkey Hot Dogs. Snacks/Other: popcorn. more...
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Losing 15.9 kg a Week
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RosaMariquita's Weight History
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