Weigh In record (no journal entry) for 03 January 2010
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105.7 kg
Lost so far: 0 kg.
Still to go: 26.3 kg.
Diet followed: 100%.
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View Diet Calendar, 03 January 2010:
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1223 kcal
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Fat: 21.51g | Prot: 69.22g | Carbs: 196.70g.
Breakfast: Grapefruit (Pink and Red), Cup of Coffee (Bag). Lunch: Parmesan Cheese (Grated), Hunts Tomato Sauce, Green Olives, Rienzi Artichoke Hearts, Barilla Plus Penne Pasta, Cup of Coffee (Bag), Bottled Water. Dinner: Arnold Sandwich Thins, Meatless Burgers (Boca), Round Sandwich Pickles, Multi-Grain Brown Rice Chips, Wheat & Barley Nuggets, Dannon Light & Fit (Peach), Ketchup, Red Tomatoes, 25% Reduced Fat Swiss Cheese. Snacks/Other: Coca-Cola Zero, On The Go Raspberry Lemonade Sugar Free Soft Drink Mix, Bottled Water, Cup of Coffee (Bag). more...
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Losing 6.4 kg a Week
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 Comments
I found these at BJ's - Blue Ginger (Ming Tsai's Wellesley MA restaurant) Multi-Grain Brown Rice Chips. At 33 chips a serving (110 calories) I am definitely stocking up. Great texture, great taste...
04 Jan 10 by member: super dave
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super dave's Weight History
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