Weigh In record (no journal entry) for 18 February 2016
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72.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2016:
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1662 kcal
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Fat: 121.70g | Prot: 39.26g | Carbs: 104.59g.
Breakfast: Jungle Oatso Easy-Caramel, Coffee with Milk and Sugar, Coffee with Milk and Sugar. Lunch: Peck's Fish Paste, Butter, Woolworths Sandwich Wholewheat Bread, Cheddar Cheese. Dinner: Nestle Caramel Treat, Egg, Sugar, Olive Oil, Woolworths Coconut Cream, Woolworths Thai Green Curry Paste. more...
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1783 kcal
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Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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philimina's Weight History
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