Vandegor Vandersar's Journal, 17 Feb 16

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Weigh In record (no journal entry) for 17 February 2016

101.4 kg Lost so far: 2.6 kg. Still to go: 11.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2016:

2423 kcal

Fat: 84.53g | Prot: 91.51g | Carbs: 341.89g. Breakfast: Burrito de Frijoles, Burrito de Carne. Lunch: Bebida de Arroz Mexicano (Horchata), Leche Entera, Aguacate, Pan Integral. Snacks/Other: Miel, Granola, Papaya. more...

2768 kcal

Exercise: T 25 Cardio - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Vandegor Vandersar's Weight History

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Vandegor Vandersar's Journal, 17 Feb 16

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Vandegor Vandersar's Weight History