Weigh In record (no journal entry) for 17 February 2016
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90.3 kg
Lost so far: 6.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2016:
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743 kcal
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Fat: 35.14g | Prot: 31.44g | Carbs: 69.57g.
Breakfast: LU Petit Écolier Chocolat au Lait, Danone Danette Vanille. Lunch: Kinder Bueno. Dinner: d'Aucy Petits Pois et Carottes à l'étuvée, Caille. more...
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Losing 0.7 kg a Week
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