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Candy6900
Journal
17 Feb 16
Candy6900's Journal, 17 Feb 16
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I like seeing the downward trend on my weight chart, that's one of the reasons I so love this site!
88.1 kg
Lost so far:
4.4 kg
.
Still to go:
11.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 February 2016:
1963 kcal
Fat: 62.66g | Prot: 51.04g | Carbs: 189.72g.
Lunch:
Coffee with Milk and Sugar, Apples.
Dinner:
Nairn's Rough Oatmeal Oatcakes, Sainsbury's Houmous, White Table Wine, Mince a la Candy, Tilda Whole Grain Basmati Rice.
Snacks/Other:
Sun-Pat Smooth Peanut Butter, Oatcakes.
more...
2239 kcal
Exercise:
Sexual Activity - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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Candy6900's Weight History
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