Weigh In record (no journal entry) for 17 February 2016
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56.7 kg
Lost so far: 1.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2016:
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1041 kcal
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Fat: 25.80g | Prot: 34.64g | Carbs: 89.67g.
Breakfast: Haşlanmış Yumurta, Yeşil Yapraklı Marul, Maydanoz, Yörsan Beyaz Peynir, Beyaz Ekmek, Domatesler, Doldurulmuş Yeşil Zeytin, Çay (Demlenmiş), Yeşil Çay. Lunch: Yulaf, Sade Yoğurt (Düşük Yağlı). Dinner: Kırmızı Şarap, Pomelo. Snacks/Other: Doğadan Form Çayı. more...
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Gaining 0.7 kg a Week
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asminlena's Weight History
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