Weigh In record (no journal entry) for 17 February 2016
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79.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2016:
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1113 kcal
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Fat: 38.42g | Prot: 76.39g | Carbs: 117.21g.
Breakfast: Paulista Leite Desnatado, Seara Lombo tipo Canadense, Catupiry Requeijão Cremoso Light, Pullman Pão Integral, Banana Prata. Lunch: Ovo Frito, Catupiry Requeijão Cremoso Light, Pullman Pão Integral. Dinner: La Violetera Azeitonas Verdes, Seara Lombo tipo Canadense, Catupiry Requeijão Cremoso Light, Pullman Pão Integral. Snacks/Other: Trio Barra de Cereal Zero Castanha com Chocolate. more...
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Losing 14.7 kg a Week
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Elvis Mauri's Weight History
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