Weigh In record (no journal entry) for 17 February 2016
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81.7 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2016:
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1906 kcal
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Fat: 153.30g | Prot: 122.37g | Carbs: 5.94g.
Breakfast: Gekochtes Ei, REWE Bio Wiener Würstchen, Gut & Günstig Emmentaler. Lunch: REWE Bio Wiener Würstchen, Gut & Günstig Emmentaler. Dinner: Alpenmark Käseaufschnitt, Salami. more...
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Losing 1.8 kg a Week
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