Weigh In record (no journal entry) for 17 February 2016
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79.9 kg
Lost so far: 6.6 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2016:
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950 kcal
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Fat: 25.14g | Prot: 53.69g | Carbs: 117.25g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Delisse Yaourt Brassé Nature 0%, Elle & Vire Beurre Doux 60%, Baguette. Dinner: Rustica Vinaigrette Moutarde à l'ancienne, Carrefour Roquefort, Baguette, Pâtes (Cuites), Elle & Vire Beurre Doux 60%, Haricots Verts(Congelés), Maître Coq Bouchées De Poulet À La Mexicaine. Snacks/Other: Moulin de Valdonne Sirop Pamplemousse Rose, Vin Rosé. more...
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2555 kcal
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Exercise:
Cooking - 30 minutes, Housework - 15 minutes, Bike Machine (Cycling) - 4 minutes, Squats (Legs) - 1 minute, Washing Dishes - 20 minutes, Sleeping - 8 hours, Resting - 9 hours and 49 minutes, Abdominal (Sit Ups) - 1 minute, Watching TV/Computer - 5 hours. more...
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Losing 1.2 kg a Week
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bridget stef's Weight History
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