Weigh In record (no journal entry) for 17 February 2016
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77 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2016:
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478 kcal
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Fat: 19.76g | Prot: 33.22g | Carbs: 48.28g.
Breakfast: Herbalife Shake. Lunch: Gado Gado. Dinner: Herbalife F1 Nutritional Shake Mix. more...
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steady weight
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arvinsoeling's Weight History
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