Weigh In record (no journal entry) for 17 February 2016
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73 kg
Lost so far: 15.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2016:
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1154 kcal
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Fat: 31.32g | Prot: 87.23g | Carbs: 118.49g.
Breakfast: Pomelo, GOLD STANDARD 100 % WHEY, Epaplus Colágeno + Ac.Hialurónico + Magnesio, Café, Hacendado Galletas Digestive. Lunch: Café, Hacendado Tortillas Integrales, Incarlopsa Jamón Serrano. more...
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Gaining 8.4 kg a Week
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titorobertus's Weight History
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