Weigh In record (no journal entry) for 16 February 2016
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46.7 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2016:
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1969 kcal
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Fat: 45.41g | Prot: 98.81g | Carbs: 296.11g.
Breakfast: Selz Galletas Salvado Light, Tostadas Hechas con Pan Fresco Integrales, Plátano, Colun Quesillo Light. Lunch: Pechuga de Pollo sin Piel, Lechuga, Palta Hass, Tomates, GNC Aceite de Coco Organico Extra Virgen, Lider Arroz Integral Grano Largo. Dinner: Huevo, Lider Arroz Integral Grano Largo. Snacks/Other: Ideal Tostadas Hechas con Pan Fresco Integrales, Huevo, Selz Galletas Salvado Light, Lider Atún Lomitos en Agua, Cerealitas Galletas de Salvado, Manzanas Rojas Deliciosas, Peras. more...
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Gaining 0.2 kg a Week
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Daniela Mendoza's Weight History
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