Weigh In record (no journal entry) for 16 February 2016
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69.8 kg
Lost so far: 2.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2016:
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170 kcal
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Fat: 3.24g | Prot: 6.15g | Carbs: 29.40g.
Breakfast: Zuegg Варенье Сливовое, Домик в деревне Молоко 1,5%, Черника (Несладкая, Замороженная), Геркулес Овсяные Хлопья. more...
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Losing 3.5 kg a Week
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Shura1989's Weight History
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