Weigh In record (no journal entry) for 16 February 2016
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49.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2016:
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766 kcal
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Fat: 27.07g | Prot: 102.34g | Carbs: 23.74g.
Breakfast: il Molino Chiavazza Crusca d'avena, Activia Zero Caffè. Lunch: Cappuccino, Salmone Affumicato, Albume d'uovo, Aia Petto di Pollo al Forno, Rio Mare Tonno al Naturale. Dinner: Aia Sovracoscia Pollo senza Pelle, Coscia di Pollo (Arrosto o Cotta). more...
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Losing 7 kg a Week
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Dania_76's Weight History
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