Weigh In record (no journal entry) for 02 January 2010
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86.2 kg
Lost so far: 0 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2010:
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1581 kcal
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Fat: 60.18g | Prot: 52.26g | Carbs: 145.96g.
Breakfast: sugar, coffee, Cinnamon & Spice Instant Oatmeal. Lunch: naval orange, soup, chicken noodle, cereal bar, 2% String Cheese Sticks. Dinner: merlot, green salad, prime rib. Snacks/Other: Rich Dark Chocolate. more...
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2507 kcal
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Exercise:
Sitting - 1 hour, Housework - 2 hours, Driving - 1 hour, Desk Work - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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SantaCruz's Weight History
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