Weigh In record (no journal entry) for 15 February 2016
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66.1 kg
Lost so far: 20.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2016:
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1213 kcal
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Fat: 36.80g | Prot: 98.58g | Carbs: 131.08g.
Breakfast: Äpfel, Das Gesunde Plus Sportness Eiweiß 50%. Lunch: Milfina Joghurt Mild aus Magermilch 0,1% Fett, Marmelade, Milsani Speise Quark, Kaki, Layenberger Protein Riegel Schoko-Banane. Dinner: Layenberger Low Carb Protein Riegel Cranberry-Cassis, Primana Grünkohl-Pfanne. Snacks/Other: Lorenz Saltletts Vollkorn. more...
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Gaining 2.1 kg a Week
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Mopsbiene's Weight History
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