Weigh In record (no journal entry) for 15 February 2016
|
63.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2016:
|
1661 kcal
|
Fat: 86.88g | Prot: 47.78g | Carbs: 172.43g.
Lunch: Royco Soupe Mouliné 10 Légumes, Becel Becel Light, Grand Mère Pâtes d'alsace, Pain. Dinner: Heinz Sauce Andalouse, McDonald's Frites (Moyenne), Steak de Bœuf. Snacks/Other: Twix Twix, Allergo Biscuits Éclats de Caramel. more...
|
|
1938 kcal
|
Exercise:
Housework - 1 hour, Driving - 2 hours, Showering - 10 minutes, Desk Work - 6 hours, Resting - 6 hours and 50 minutes, Sleeping - 8 hours. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ma vie est belle's Weight History
|