Weigh In record (no journal entry) for 15 February 2016
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94.3 kg
Lost so far: 5.4 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2016:
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1665 kcal
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Fat: 55.81g | Prot: 78.53g | Carbs: 211.60g.
Breakfast: Banane, Aldi Trauben-Nuss-Müsli, Sweet Valley Fruchtcocktail, Milfina Fettarmer Joghurt Mild 1,5% Fett. Lunch: Aldi Reis-Gemüse-Mix, Berida Schlemmer-Filet Italiano. Snacks/Other: Aldi Gebäck und Waffelmischung. more...
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Losing 0.1 kg a Week
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Brigitte. G's Weight History
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