anneeiid001's Journal, 15 Feb 16

110
110 kg Lost so far: 0 kg.    Still to go: 22 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2016:
1753 kcal Fat: 85.70g | Prot: 147.16g | Carbs: 104.85g.   Breakfast: Bonaqua Pump, Cooked Broccoli (from Fresh), Egg Omelette or Scrambled Egg with Dark-Green Vegetables. Lunch: Checkers Beef Biltong, Pineapple Juice, Cooked Broccoli (from Fresh), Egg Omelette or Scrambled Egg with Dark-Green Vegetables. Dinner: Beef Pot Pie, Bonaqua Pump, Huletts Brown Sugar, Butternut Pumpkin, Woolworths Traditional Boerewors. more...
Gaining 3.5 kg a Week

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anneeiid001's Weight History


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