Weigh In record (no journal entry) for 15 February 2016
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98.4 kg
Lost so far: 0.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2016:
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911 kcal
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Fat: 25.59g | Prot: 43.67g | Carbs: 127.61g.
Breakfast: Café au Lait, LU Belvita le Tartiné Choco-Noisette. Lunch: Salade d'Huile et de Vinaigre (Recette Maison), Endive, Auchan Baguette de Pain Classique, Poisson Cuit au Four ou Grillé, Riz Basmati (Cuit), Monoprix Yaourt aux Fruits. Snacks/Other: Oranges, Café au Lait. more...
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Losing 0.2 kg a Week
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