Weigh In record (no journal entry) for 15 October 2011
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76.2 kg
Lost so far: 0.9 kg.
Still to go: 15.0 kg.
Diet followed: Poorly.
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View Diet Calendar, 15 October 2011:
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440 kcal
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Fat: 26.27g | Prot: 20.10g | Carbs: 33.97g.
Breakfast: Butter, whole wheat bread, olive oil, pepper yellow, garlic, onion, egg. more...
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steady weight
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