Weigh In record (no journal entry) for 15 February 2016
|
53.5 kg
Lost so far: 2.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2016:
|
836 kcal
|
Fat: 46.00g | Prot: 43.68g | Carbs: 63.77g.
Breakfast: Бутерброд с Красной Икрой. Lunch: Куриная Грудка, Stockmann Салат с Курицей и Грибами. Dinner: Мандарины, Куриный Суп Лапша. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karishkam's Weight History
|