safinoush's Journal, 15 Feb 16

Weigh In record (no journal entry) for 15 February 2016

68.7 kg Lost so far: 2.2 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2016:

144 kcal

Fat: 0.47g | Prot: 0.72g | Carbs: 38.12g. Breakfast: Pomme. more...

2215 kcal

Exercise: Zumba - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 1.9 kg a Week


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safinoush's Weight History