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kikss700
Journal
15 Feb 16
kikss700's Journal, 15 Feb 16
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Weigh In record (no journal entry) for 15 February 2016
57 kg
Lost so far:
3 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 February 2016:
99 kcal
Fat: 0.69g | Prot: 1.77g | Carbs: 20.49g.
Breakfast:
Charles & Alice Compote Pommes Pruneaux, Café.
more...
1418 kcal
Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 4.2 kg a Week
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kikss700's Weight History
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