Krümel 2022's Journal, 15 Feb 16

Weigh In record (no journal entry) for 15 February 2016
109.9 kg Lost so far: 14.1 kg.    Still to go: 0 kg.    Diet followed: Poorly.

View Diet Calendar, 15 February 2016:
1858 kcal Fat: 53.36g | Prot: 85.47g | Carbs: 250.47g.   Breakfast: Milch 1,5%, Vitalis 7 Korn Müsli Nüsse & Kerne, Banane, Kaffee mit Milch und Zucker. Lunch: Gekochtes Ei, Nadler Rotkrautsalat, Bautz'ner Senf Mittelscharf, K-Classic Schmelzkäsescheiben Light, Lidl Kartoffelbrötchen. Dinner: Maredo Kartoffelecken, Maredo Schnitzel Wiener Art. more...
Gaining 0.2 kg a Week



     
 

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Krümel 2022's Weight History


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