Weigh In record (no journal entry) for 15 February 2016
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59.8 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2016:
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1931 kcal
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Fat: 40.01g | Prot: 64.19g | Carbs: 339.62g.
Breakfast: Sinaasappelen, Bruine Boterham, Materne Aardbeien Confituur, Mandarijn. Lunch: Kaas, Volkoren Brood, Appels. Dinner: Aardappelen (zonder Schil, met Zout, Gekookt), Erwtensoep. Snacks/Other: Chocolade Koekjes, Chocolade (Puur), Monarc Schoolkoeken, Lotus Speculoos, Milsani Yoghurt met Aardbei, LU Cracotte Volkoren. more...
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steady weight
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