Weigh In record (no journal entry) for 15 February 2016
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69.9 kg
Lost so far: 5.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2016:
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259 kcal
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Fat: 2.96g | Prot: 14.97g | Carbs: 40.67g.
Breakfast: Gutfried Luftgetrockneter Putenschinken, Maribel Die Feine Aprikose, K-Classic Speisequark Magerstufe 0,3% Fett, Netto American Style Vollkorn Sandwich, Normaler Kaffee, Kaufland Frischkäsezub. Magerstufe. more...
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Gaining 0.6 kg a Week
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alabaster2's Weight History
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