denizkızı88's Journal, 14 Feb 16

Weigh In record (no journal entry) for 14 February 2016
76 kg Lost so far: 0 kg.    Still to go: 8 kg.    Diet followed: Poorly.

View Diet Calendar, 14 February 2016:
1373 kcal Fat: 66.46g | Prot: 34.84g | Carbs: 167.84g.   Breakfast: Ceviz, Tadım Gün Kurusu Kayısı. Lunch: Siyah Zeytin, Omlet Yumurta veya Karışık Yumurta. Dinner: Tarhana Çorbası, Zeytinyağlı Kereviz. Snacks/Other: Portakal. more...
Losing 0.3 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


denizkızı88's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.