Weigh In record (no journal entry) for 14 February 2016
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104.8 kg
Lost so far: 4.1 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2016:
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257 kcal
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Fat: 10.72g | Prot: 5.57g | Carbs: 36.34g.
Breakfast: President Choice Blue Menu Margarine with Olive Oil, No Name Old Fashioned Rolled Oats. Snacks/Other: Tangerines (Mandarin Oranges). more...
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Losing 0.1 kg a Week
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tristan41's Weight History
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