Weigh In record (no journal entry) for 14 February 2016
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62.0 kg
Lost so far: 24.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2016:
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1963 kcal
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Fat: 89.50g | Prot: 61.50g | Carbs: 190.00g.
Breakfast: McDonald's Iced Coffee with Sugar Free Vanilla Syrup (Large), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Long Island Iced Tea, Smashburger Fried Pickles, Buffalo Wild Wings Parmesan Garlic Sauce, Buffalo Wild Wings Soft Pretzel, Buffalo Wild Wings French Fries, Buffalo Wild Wings Traditional Wings. Snacks/Other: Dove Whole Cranberries Dipped in Dark Chocolate. more...
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Gaining 1.9 kg a Week
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MMDuff10's Weight History
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