christinar62's Journal, 14 Feb 16

Weigh In record (no journal entry) for 14 February 2016
96.3 kg Lost so far: 3.2 kg.    Still to go: 41.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2016:
1719 kcal Fat: 57.77g | Prot: 80.20g | Carbs: 219.02g.   Breakfast: Canderel Sucrette, Café Instantané (à partir de Poudre). Lunch: Le Gaulois Steak de Dinde, Notre Jardin Légumes Pour Couscous, Panzani Farfalle. Dinner: Le Rustique Camembert le Rustique, Baguette, Charal Grillettes de Porc, Haricots Verts, Pommes de Terre Frites. Snacks/Other: Côte d'Or Chocolat au Lait. more...
2447 kcal Exercise: Cooking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 1.6 kg a Week



     
 

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christinar62's Weight History


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