Weigh In record (no journal entry) for 14 February 2016
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79.7 kg
Lost so far: 44.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2016:
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752 kcal
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Fat: 27.55g | Prot: 56.14g | Carbs: 66.14g.
Breakfast: Punica Multivitamin 17+4, My Best Veggie Vegetarische Salami, Ei, Grafschafter Weizenknusperbrot, Milch 1,5%, Kaffee (Gemahlen, Entkoffeiniert). Lunch: Tee ungesüßt, Gurke (Geschält), Nixe Thunfischfilets in Eigenem Saft und Aufguss, Gekochtes Ei, Grafschafter Weizenknusperbrot. Dinner: Granabella Сыр Чечил, Granini Apfel-Cranberry, Grafschafter Weizenknusperbrot, Freshona Sonnenmais, Olivenöl, Pecorino, Bonduelle Frischer Rucola, Balsamico, Kirschtomaten. more...
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Losing 4.2 kg a Week
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Ineskatja's Weight History
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