Weigh In record (no journal entry) for 13 February 2016
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57.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2016:
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1509 kcal
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Fat: 47.89g | Prot: 93.35g | Carbs: 191.17g.
Breakfast: Jus d'Orange Fraîchement Pressé, Rians Yaourt au Lait de Chèvre, Jus de Citron, Bio Village Son d'avoine, Noisette, Jus de Pamplemousse Rose, Miel. Lunch: Saumon Fumé, Champignons, Crespo Olives Noires Dénoyautées, Olives Noires, Céleri, Roquette (Rocket), Salakis Feta, Banane, Patate Douce, Potiron, Cuisse de Poulet Rôtie Grillée ou Cuite au Four, Framboises, Myrtilles. Dinner: Jus de Tomate, Bouton d'Or Chips de Légumes, Lentilles Cuites, Fraises, Cacahuètes, Potiron, Cabillaud. Snacks/Other: Carrefour Fromage Frais Nature 0%. more...
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1733 kcal
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Exercise:
Stretching (yoga) - 40 minutes, Washing Dishes - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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RybaParis's Weight History
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