Hier : 90,9
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90.3 kg
Lost so far: 6.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2016:
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957 kcal
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Fat: 20.89g | Prot: 38.39g | Carbs: 155.09g.
Breakfast: Carrefour Lait Demi Écrémé, Céréale. Dinner: Vergers Gourmands Compote Pomme Fraise, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Caille, Sandwich au Jambon et au Fromage. more...
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Losing 0.7 kg a Week
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