Weigh In record (no journal entry) for 13 February 2016
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96.6 kg
Lost so far: 7.2 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2016:
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403 kcal
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Fat: 23.98g | Prot: 41.46g | Carbs: 1.92g.
Breakfast: Sertanorte Manteiga de Garrafa, Ovo. Lunch: Tirolez Requeijão Cremoso, Camponesa Creme de Leite, Camarão. more...
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Losing 0.2 kg a Week
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FauCasteliano's Weight History
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