Weigh In record (no journal entry) for 13 February 2016
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77 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2016:
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2088 kcal
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Fat: 62.09g | Prot: 202.11g | Carbs: 174.43g.
Breakfast: Bakalland Rodzynki Sułtańskie, ActivLab Fit Snack, Matrix Baton Proteinowy, Lidl Filet z Kurczaka, Sonko Ryż Biały, Łowickie WPC 80%, Biedronka Bułka Kajzerka, Felix Masło Orzechowe Light, Sądecki Bartnik Miód Lipowy, Piątnica Serek Wiejski, Mlekovita Mleko 0,5%. more...
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Losing 1.5 kg a Week
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MasujDzika's Weight History
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