Weigh In record (no journal entry) for 13 February 2016
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66 kg
Lost so far: 21 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2016:
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1329 kcal
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Fat: 46.48g | Prot: 55.90g | Carbs: 176.64g.
Breakfast: Milch 1,5%, Kaffee, Zucker, Gut & Günstig Hähnchenbrust Filet in Aspik, Purland Frisches Mett, Butter, Semmel. Lunch: Kiwi, Kaki, Layenberger Protein Riegel Schoko-Banane. Dinner: Gelbe Paprika, Gut & Günstig Frischkäse, Bauernbrot, Purland Frisches Mett, Semmel. Snacks/Other: Favorini Waffelmischung, Milch 1,5%, Kaffee, Zucker, Bienenstich, Kirschplunder. more...
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Losing 0.7 kg a Week
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Mopsbiene's Weight History
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