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'unsauberer' ladetag
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48.7 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2016:
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4154 kcal
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Fat: 142.21g | Prot: 127.36g | Carbs: 585.45g.
Breakfast: Duplo Caramel, Honig, Milfina Milch 1,5% Fett, Gut & Günstig Magerquark, Banane. Lunch: Nutella Nutella, Duc De Coeur Chinois, Jean Pierre Französische Milchbrötchen, Du darfst Die Leichte, Roggenmischbrot, Milch 1,5%, Nesquik Kakaopulver. Dinner: REWE Beste Wahl Schweinegulasch, Aldi Parboiled Reis. Snacks/Other: Haribo Fruity Cocktail, Storck Knoppers Mini, Milka Collage, TiP Hafercookies, Monarc Berliner, KitKat Chunky Double Caramel, Dr. Oetker Kleine Marmorkuchen, Mars Mars Xtra Choc, Kinder Joghurtschnitte, Alnatura Eistee Pfirsich-Maracuja. more...
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1452 kcal
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Exercise:
Standing - 1 hour, Sitting - 8 hours, Walking (slow) - 2/mph - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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angel1089's Weight History
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