Weigh In record (no journal entry) for 13 February 2016
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77 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2016:
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762 kcal
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Fat: 31.48g | Prot: 26.50g | Carbs: 96.44g.
Breakfast: Pomme, Café Expresso. Lunch: Président Comté, Riz Cantonais, Pomme, Sensations d'Asie Samoussas Poulet. more...
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Losing 1.2 kg a Week
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-shiryu-'s Weight History
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