kikss700's Journal, 13 Feb 16

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Weigh In record (no journal entry) for 13 February 2016

57.4 kg Lost so far: 2.6 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2016:

1235 kcal

Fat: 53.18g | Prot: 61.04g | Carbs: 124.52g. Breakfast: Pistaches Grillées à Sec (sans Sel Ajouté), Café. Lunch: Sodeb'O Pizza Style 3 Fromages. Dinner: Carrefour Pizza Quattro Formaggi. more...

1459 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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kikss700's Journal, 13 Feb 16

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