Weigh In record (no journal entry) for 13 February 2016
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73 kg
Lost so far: 2.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2016:
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1570 kcal
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Fat: 76.75g | Prot: 66.62g | Carbs: 144.44g.
Breakfast: Vitalis Muesli Croccante Frutta Secca, Latte Parzialmente Scremato, Caffè (dalla Moca), Caffè (dalla Moca). Lunch: Conad Insalata Classica, Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), Scaloppina. Dinner: Ginger, Buitoni Pizza Ricca Delizia di Formaggio e Speck, Pizza Prosciutto e Funghi, Pizza Margherita. Snacks/Other: Hero Muesly Cioccolato e Cocco. more...
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Gaining 0.4 kg a Week
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lunasplendente's Weight History
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