sapguerreiro's Journal, 12 Feb 16

Weigh In record (no journal entry) for 12 February 2016
50 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Not Applicable.

View Diet Calendar, 12 February 2016:
1641 kcal Fat: 46.26g | Prot: 71.13g | Carbs: 232.81g.   Breakfast: Açúcar Branco (Granulado ou Cubos), Abatanado, LEV Pão de Cereais. Lunch: Açúcar Granulado, Café Expresso, Tangerinas, Maçã Reineta, Arroz de Peixe. Dinner: Continente Pizza Queijo e Fiambre, Meia Torrada, Pão Torrado. Snacks/Other: Nestlé Chocolate Preto, Gullón Chip Choco. more...
1223 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


sapguerreiro's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.