Weigh In record (no journal entry) for 12 February 2016
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50 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 12 February 2016:
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1641 kcal
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Fat: 46.26g | Prot: 71.13g | Carbs: 232.81g.
Breakfast: Açúcar Branco (Granulado ou Cubos), Abatanado, LEV Pão de Cereais. Lunch: Açúcar Granulado, Café Expresso, Tangerinas, Maçã Reineta, Arroz de Peixe. Dinner: Continente Pizza Queijo e Fiambre, Meia Torrada, Pão Torrado. Snacks/Other: Nestlé Chocolate Preto, Gullón Chip Choco. more...
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sapguerreiro's Weight History
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