Weigh In record (no journal entry) for 12 February 2016
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58.2 kg
Lost so far: 1.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2016:
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887 kcal
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Fat: 20.46g | Prot: 41.35g | Carbs: 137.08g.
Breakfast: Carrefour Jus d'orange (100% Pur Jus Pressé), Présucré avec du Sucre de Café, Jafaden 100% Pur Jus d'orange. Lunch: Findus Épinards Hachés à la Crème Fraîche, Auchan Rosti. Dinner: Piment, Carrefour Filet de Colin d'alaska, Riz Blanc (à Longs Grains , Cuit). Snacks/Other: Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson). more...
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1501 kcal
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Exercise:
Walking (slow) - 2/mph - 10 minutes, Sitting - 3 hours, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...
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 Comments
J'ai commencé hier. Ce matin -1.8 kg. Contente mais ce soir je me sen fatigué.
12 Feb 16 by member: kikss700
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kikss700's Weight History
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