Weigh In record (no journal entry) for 12 February 2016
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54.9 kg
Lost so far: 1.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2016:
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472 kcal
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Fat: 15.67g | Prot: 19.46g | Carbs: 62.25g.
Breakfast: Чудо Йогурт Двухслойный Клубника, Хлебцы Молодцы Хлебцы Пшенично-Овсяные, Ламбер Сыр. Lunch: Юнимилк Биобаланс Йогурт Чернослив. more...
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Losing 3.5 kg a Week
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spirit_3's Weight History
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